Personalized 3-D Gait Analysis Sessions
Our personalized 3-D gait analysis sessions provide one-on-one time to improve your running form. Even if you've already taken our group workshop, we can build on the skills you learned and further integrate them into your running.
The initial evaluation session is 60-minutes long and includes a full 3-D video analysis of your running as well as flexibility and strengthening exercises specific to your most significant running technique goals.
Follow-up sessions are 30-minutes long and will provide individualized guidance on how to best incorporate your improved technique into your training.